Gareth helped me enormously with issues around self confidence and procrastination. His humorous and wise coaching was invaluable in helping me to adjust my thinking , allowing me to recognise my strengths and achievements, and, most importantly, stop kicking myself about things that I can’t control or which don’t really matter. Very gently and kindly, he managed to remove some of the self-imposed negative images of myself and to make me look at myself and my behaviours differently. By teasing out what I thought were problems, guiding me to look at these in a different light, and helping me to make what seemed to be minute changes in perception, he achieved marvels and I shall forever be grateful to him for this.



Published on 2nd February 2015.

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